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Taking Ownership Through The Wheel of Life
Manage episode 363664381 series 3441427
Contenuto fornito da Sandra Possing. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sandra Possing o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
"Let's be brutally honest about every side of every area of our lives and do it with non judgment... Just be curious, own it, and then decide what you want."
In this episode of Oh, Hi Self, we delve into a widely used coaching tool called The Wheel of Life. Guiding you through the exercise and offering up questions and reflections on how the tool can be used for personal growth.
In this episode, you'll learn
- How to create your own Wheel of Life and questions to ask yourself as you do the exercise
- How setting small daily goals can create momentum and move towards a goal in a practical way
- Practical tips on how to reconnect with your passions and avoid all or nothing thinking when completing your Wheel of Life
Connect with me:
Instagram: https://www.instagram.com/sandrapossing/
Facebook: https://www.facebook.com/sandrapossinglifecoach/
Website: https://sandrapossing.com/
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