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054 :: Masturbation As A Form Of Meditation & The Magic Of Self-Pleasure
Manage episode 264173749 series 2601739
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Welcome back to another episode!
Today’s podcast episode is unpacking why I believe masturbation/self-pleasure can be a beautiful, expansive form of meditation. I talk about how the two are actually interchangeable and more alike than many might think. I also riff on how to begin healing sexual shame & resistance you face when you access pleasure in your body, and different ideas for intentions you can set for your self-pleasure practice to activate the magic.
As always, thank you so much for being here today! If you have any follow up Q’s, you can message me on Instagram to include in a future episode and/or unpack it deeper inside the membership portal! I always love hearing from you and how I can support you in this season.
ps. Don’t forget to leave a review if you loved it, and share this episode with anyone you feel would benefit from it! I’ll see you here next week! x
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