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Contenuto fornito da Solid Gold Podcasts #BeHeard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Solid Gold Podcasts #BeHeard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#028 The Realignment Pause | Lizette Spangenberg

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Manage episode 433151596 series 2470662
Contenuto fornito da Solid Gold Podcasts #BeHeard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Solid Gold Podcasts #BeHeard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Self-care, adventure, and realignment to purpose.
Episode 2 of a series of podcasts on taking conscious breaks from the rat-race.
In this episode, Dr. Lizette Spangenberg shares her experiences of taking two sabbaticals from work. The first sabbatical was for a month in 2017 to climb Mount Kilimanjaro and travel through Kenya and Tanzania. The second sabbatical was for three and a half months in 2022 after completing her PhD, during which she took a break from work, traveled, planned her wedding, and reflected on her career path. Lizette emphasises the importance of self-care and seeking professional help when needed. The interview also touches on her passion for design, healthcare, and helping others through her work. More about Petro du Pisani and On Change here · Connect with Petro · Solid Gold Podcasts · Solid Gold Podcasts
  continue reading

39 episodi

Artwork
iconCondividi
 
Manage episode 433151596 series 2470662
Contenuto fornito da Solid Gold Podcasts #BeHeard. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Solid Gold Podcasts #BeHeard o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Self-care, adventure, and realignment to purpose.
Episode 2 of a series of podcasts on taking conscious breaks from the rat-race.
In this episode, Dr. Lizette Spangenberg shares her experiences of taking two sabbaticals from work. The first sabbatical was for a month in 2017 to climb Mount Kilimanjaro and travel through Kenya and Tanzania. The second sabbatical was for three and a half months in 2022 after completing her PhD, during which she took a break from work, traveled, planned her wedding, and reflected on her career path. Lizette emphasises the importance of self-care and seeking professional help when needed. The interview also touches on her passion for design, healthcare, and helping others through her work. More about Petro du Pisani and On Change here · Connect with Petro · Solid Gold Podcasts · Solid Gold Podcasts
  continue reading

39 episodi

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