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Can I Switch Off My Anxiety?
Manage episode 311464665 series 3126563
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In this episode of On The Couch, Clinical Psychologist Roma Latchman and I discuss how a person with anxiety feels and ways in which they can control and 'switch off' their anxieties. We understand that dealing with anxiety is a very real battle that people face and it is not an easy one to fight, but it is a fight that you can win.
At Wholeness and Wellness Counselling we offer individual, couple and group counselling services for adolescents and adults. Reach us at 347-1042 or email at help@wholenessandwellnesscounselling.com
#nofilter #showupasyouare2019 #wearingauthenticity #workingwithtruth #emotionalauthenticity #trinidadandtobago #caribbean #growingintruth #howwerisewewalk #truthtalking #rethinkinganxiety
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