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Neuro-plasticity & Nervous System Regulation with Coach Sofia Ejaz
Manage episode 439386970 series 3181924
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Sofia Ejaz is a trauma-informed coach and neuro-somatic expert who helps individuals quiet their inner critic, create calm amidst chaos, and reconnect with their true selves while building nervous system resilience. After years of feeling trapped in self-doubt and overwhelm, she discovered that the issue wasn’t her—it was how she was relating to herself. Now, as a Neuro-somatic and Life Coach, Sofia empowers others to shift their inner dialogue and embrace self-compassion. These are challenges entrepreneurs frequently encounter as they upscale their businesses, and Sofia is dedicated to guiding them toward a kinder, more compassionate relationship with themselves, helping them finally feel enough. Here is Sofia's fb profile link: https://www.facebook.com/sofia.ejaz.9 You can also contact her at sofia@sofiaejaz.com
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