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The Power of Doing What YOU Want
Manage episode 440474384 series 3601272
Contenuto fornito da Orion Windsor. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Orion Windsor o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of *Unleash Your Inner Happiness*, host Orion Windsor discusses the importance of living a life that aligns with your own desires rather than others' expectations. Orion shares a personal story about changing their name from Alley to Orion Windsor to better reflect their true self. The episode provides three practical exercises to help listeners connect with their inner desires and make changes towards a more fulfilling life:1. **The “What Do I Really Want?” Journal**: Spend 10 minutes each morning journaling about your true desires.2. **The “No Guilt, No Apologies” Practice**: Say “no” to something daily without guilt to reclaim your time and energy.3. **The 5-Year Vision Exercise**: Visualize and write down your ideal life five years from now to clarify your goals.Orion emphasizes that these exercises are practical steps to help listeners realign their lives with their true selves. For more guidance, Orion encourages checking out their self-improvement books available on Amazon and Audible.
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