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Contenuto fornito da pcosdiva, Amy Medling, and Vinu Jyothi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da pcosdiva, Amy Medling, and Vinu Jyothi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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194 – Ancient Ayurveda Tools to Bio-Hack Inflammation [Podcast with Dr. Shivani Gupta]

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Manage episode 357960023 series 2631908
Contenuto fornito da pcosdiva, Amy Medling, and Vinu Jyothi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da pcosdiva, Amy Medling, and Vinu Jyothi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On today's podcast, we learn all about Ayurveda with Dr. Shivani Gupta. Dr. Gupta created a Modern Ayurveda program and Fusionary Formulas to fuse east and west practices for self-care, digestion, stress reduction and metabolism. PCOS Inflammation is the root cause for so many health issues. In this podcast, Dr. Gupta explains at-home remedies to reduce inflammation naturally to help with bloating, brain fog, fatigue, skin issues, depression and more. She explains that Ayurveda has three different types of Doshas: Vata, Pitta and Kapha. Everyone has a dosha that they're born with, knowing your dosha can help you live a healthier and more balanced life. It can provide insight into how you should respond to stress, what you should eat and how to personalize self-care for YOU. Tune in to learn: The 3 different types of dosha & what they mean Simple practices of Ayurvedic self-care How to manage PCOS inflammation with Ayurveda How to feel at home in your body & feel whole The benefits of Turmeric Learn how to come back to your home dosha base
  continue reading

209 episodi

Artwork
iconCondividi
 
Manage episode 357960023 series 2631908
Contenuto fornito da pcosdiva, Amy Medling, and Vinu Jyothi. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da pcosdiva, Amy Medling, and Vinu Jyothi o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On today's podcast, we learn all about Ayurveda with Dr. Shivani Gupta. Dr. Gupta created a Modern Ayurveda program and Fusionary Formulas to fuse east and west practices for self-care, digestion, stress reduction and metabolism. PCOS Inflammation is the root cause for so many health issues. In this podcast, Dr. Gupta explains at-home remedies to reduce inflammation naturally to help with bloating, brain fog, fatigue, skin issues, depression and more. She explains that Ayurveda has three different types of Doshas: Vata, Pitta and Kapha. Everyone has a dosha that they're born with, knowing your dosha can help you live a healthier and more balanced life. It can provide insight into how you should respond to stress, what you should eat and how to personalize self-care for YOU. Tune in to learn: The 3 different types of dosha & what they mean Simple practices of Ayurvedic self-care How to manage PCOS inflammation with Ayurveda How to feel at home in your body & feel whole The benefits of Turmeric Learn how to come back to your home dosha base
  continue reading

209 episodi

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