18 - L'allenamento della forza negli sport di squadra - Mike Young

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Nel 18° Episodio il nostro ospite è Mike Young, coach di fama internazionale, proprietario di Athletic Lab e Performance Director di juna delle squadre di calcio femminili più forti in USA.

In questo episodio, ci spiegherà:

1) Strength Standard

2) Transfer della forza nella performance sportiva

3) Come prepara le sue atlete di calcio

4) Consigli ai coach

Buon ascolto!

Contatti di Mike: Dr. Mike Young is the Director of Performance at Athletic Lab Sports Performance Training Center and the Performance Director for the North Carolina Courage and the North Carolina FC professional football clubs. In the sport of track & field Mike was on the coaching staff that won 6 team NCAA championships at LSU, has coached 4 USA Track & Field National Champions, and has coached Olympic and World Championship competitors in a half dozen events. Outside of track & field, Young has served as the sport coach for athletes who have competed internationally in weightlifting, skeleton, and bobsleigh. In team sports, Young has been the High Performance Director for 4 professional soccer clubs, has trained Super Bowl and World Series champions and has consulted for some of the top sports teams in the world including 4 World Cup Rugby teams and 3 Premier League Soccer clubs

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