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#26 Schulterschmerzen - Verletzungen, Prehab und Rehabilitation der Schulter
Manage episode 312054414 series 3218849
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In dieser Episode sprechen Patrick und ich, ähnlich wie wir es in den beiden Episoden zuvor gemacht haben, über wie Schulterverletzungen stattfinden, was Schulterschmerzen beeinflussen kann und was ihr dagegen tun könnt. Wir diskutieren über die Dauer, Art und Intention der Rehabilitation einer Schulter und was neben den aktiven Physiotherapieeinheiten mit dem Therapeuten/Trainer beachtet werden soll. Die Schulter ist ein sehr komplexes Gelenk, was aber nicht heissen muss, dass die Reha ebenso komplex angegangen werden muss.
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5498094/ Six-week physical rehabilitation protocol for anterior shoulder dislocation in athletes
- https://www.slideshare.net/MuratDalkln/adam-meakins-shoulder-exam Adam Meakins Shoulder Exam
- https://bmjopensem.bmj.com/content/4/1/e000342 Reliability of the Shoulder Symptom Modification Procedure and association of within-session and between-session changes with functional outcomes
- https://www.researchgate.net/publication/335801514_Physiotherapists'_recommendations_for_examination_and_treatment_of_rotator_cuff_related_shoulder_pain_A_consensus_exercise Physiotherapists’ recommendations for examination and treatment of rotator cuff related shoulder pain: A consensus exercise
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