Artwork

Contenuto fornito da Danielle McGeough, PhD and Danielle McGeough. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Danielle McGeough, PhD and Danielle McGeough o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Mastering Gentle Determination: Mindful Planning Tips for Achieving Goals with Grit | Ep. 131

18:37
 
Condividi
 

Manage episode 418300434 series 3433883
Contenuto fornito da Danielle McGeough, PhD and Danielle McGeough. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Danielle McGeough, PhD and Danielle McGeough o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Does the idea of being resilient or tenacious make you tired? Explore the delicate balance between grit and contentment in this thought-provoking episode. Discover how mindful planning can be your tool for achieving goals with gentle determination.

Join us as we delve into practical tips for incorporating mindful planning into your daily routine. Learn how to embrace grit without shame and find endurance, passion, and mastery in your pursuit of a fulfilling life. Tune in to hear personal stories, reflections, and insights on parenting, ambition, and contentment.

Key Takeaways:

  • Reframing planning as personal development.
  • Staying present and mindful during the planning process.
  • Creating flexible frameworks for adaptive planning.
  • The importance of regular reflections to maintain curiosity and growth mindset.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

FREE Coaching Call: Schedule here!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

  continue reading

140 episodi

Artwork
iconCondividi
 
Manage episode 418300434 series 3433883
Contenuto fornito da Danielle McGeough, PhD and Danielle McGeough. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Danielle McGeough, PhD and Danielle McGeough o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

Does the idea of being resilient or tenacious make you tired? Explore the delicate balance between grit and contentment in this thought-provoking episode. Discover how mindful planning can be your tool for achieving goals with gentle determination.

Join us as we delve into practical tips for incorporating mindful planning into your daily routine. Learn how to embrace grit without shame and find endurance, passion, and mastery in your pursuit of a fulfilling life. Tune in to hear personal stories, reflections, and insights on parenting, ambition, and contentment.

Key Takeaways:

  • Reframing planning as personal development.
  • Staying present and mindful during the planning process.
  • Creating flexible frameworks for adaptive planning.
  • The importance of regular reflections to maintain curiosity and growth mindset.

Connect with Danielle:

Bold & Balanced Audio Course or text the word BALANCED to 1-319-264-3332

FREE Coaching Call: Schedule here!

Email: danielle@plangoalplan.com

Facebook: https://www.facebook.com/groups/727411369068279

Website: https://www.plangoalplan.com/

  continue reading

140 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida