Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep. 3 - How to beat the dreadful case of the Mondays
Manage episode 213631306 series 2406993
Contenuto fornito da PN Productions. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da PN Productions o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey loves! we all dread monday’s, something about starting a new work week makes us cringe... you hit snooze a million times, you don’t want to get out of bed or deal with the world. there should be a day between sunday and monday...am i right?! well i’ve got just the remedy - a brand new podcast on my top tips to make Monday not suck so bad. 💗 Today's episode is a quick one, just a couple of tips on how to make your Monday less of a drag. I hope this helps you out, and makes your week so much better. Remember you are in charge of your mind, your happiness and your life, CONQUER IT! Love you all so much, talk to you next time! Read more about my favorite affirmations and get my downloadable affirmation screensavers here: https://www.paolanicole.productions/blog/affirmations
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continue reading
4 episodi
Manage episode 213631306 series 2406993
Contenuto fornito da PN Productions. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da PN Productions o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Hey loves! we all dread monday’s, something about starting a new work week makes us cringe... you hit snooze a million times, you don’t want to get out of bed or deal with the world. there should be a day between sunday and monday...am i right?! well i’ve got just the remedy - a brand new podcast on my top tips to make Monday not suck so bad. 💗 Today's episode is a quick one, just a couple of tips on how to make your Monday less of a drag. I hope this helps you out, and makes your week so much better. Remember you are in charge of your mind, your happiness and your life, CONQUER IT! Love you all so much, talk to you next time! Read more about my favorite affirmations and get my downloadable affirmation screensavers here: https://www.paolanicole.productions/blog/affirmations
…
continue reading
4 episodi
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