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Postnatal Weight Loss and getting back into your Pre Pregnancy clothes
Manage episode 407355911 series 3563452
Contenuto fornito da Karen Ellis. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Karen Ellis o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
So you want to loose the baby weight and get back into your pre-pregnancy clothes?
Of course, you do. You have been programmed all of your life that your body should be smaller and it should be lighter.
Now you find yourself at a part of your life where after growing and birthing a baby your body is heavier and bigger. Of course, losing weight and getting back into your pre-pregnancy clothes now becomes an all-consuming thought.
Let me help you with this.
Go on - It is only 10 minutes, have a listen with an open mind.
Then come on this journey with me on Facebook and/or Instagram @karenpostrehab
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