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Contenuto fornito da Kristie Pretti-Frontczak and Dr. Kristie Pretti-Frontczak. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kristie Pretti-Frontczak and Dr. Kristie Pretti-Frontczak o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Below the Threshold of Your Awareness with Dr. Susan Hopkins

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Manage episode 272372460 series 2698389
Contenuto fornito da Kristie Pretti-Frontczak and Dr. Kristie Pretti-Frontczak. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kristie Pretti-Frontczak and Dr. Kristie Pretti-Frontczak o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We've all heard the word "self-regulation", but do you really understand what it means?

For many years I thought I did, but I was wrong.

There's so much more depth and meaning behind the concept than just dealing with your emotions. It's also not just about thinking. It's about things that are happening automatically beneath the threshold of conscious awareness.

In this episode, we explore:

  • What's below the threshold of our awareness
  • What we need to do to co-regulate
  • What's going on in this thing called the interbrain
  • How humility helps us learn
  • The genuine need for children to play.

So not only do we talk about what's going on in the brain and what is meant by self regulation, but we also begin to scratch the surface of our shared love around the necessity of children and play.

  continue reading

51 episodi

Artwork
iconCondividi
 
Manage episode 272372460 series 2698389
Contenuto fornito da Kristie Pretti-Frontczak and Dr. Kristie Pretti-Frontczak. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Kristie Pretti-Frontczak and Dr. Kristie Pretti-Frontczak o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

We've all heard the word "self-regulation", but do you really understand what it means?

For many years I thought I did, but I was wrong.

There's so much more depth and meaning behind the concept than just dealing with your emotions. It's also not just about thinking. It's about things that are happening automatically beneath the threshold of conscious awareness.

In this episode, we explore:

  • What's below the threshold of our awareness
  • What we need to do to co-regulate
  • What's going on in this thing called the interbrain
  • How humility helps us learn
  • The genuine need for children to play.

So not only do we talk about what's going on in the brain and what is meant by self regulation, but we also begin to scratch the surface of our shared love around the necessity of children and play.

  continue reading

51 episodi

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