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#44- Rich's Story
Manage episode 305445876 series 1754866
When Rich joined the Primal Athletics community, he was well over 400 lbs., struggling with day-to-day tasks, and looking for a way to improve his quality of life. Through consistent dedication to his training and nutrition, Rich has made amazing strides in his health in 1 year, and according to him, just may have saved his life after a scary stint in the hospital.
--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support91 episodi
Manage episode 305445876 series 1754866
When Rich joined the Primal Athletics community, he was well over 400 lbs., struggling with day-to-day tasks, and looking for a way to improve his quality of life. Through consistent dedication to his training and nutrition, Rich has made amazing strides in his health in 1 year, and according to him, just may have saved his life after a scary stint in the hospital.
--- Support this podcast: https://podcasters.spotify.com/pod/show/primal-athletics-radio/support91 episodi
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