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Episode 13: How do you know if your sessions are good?
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Welcome back Pushin' Performance Fam!
This week we're unpacking an interesting question... how do you know if your sessions are good or not?
We get into:
- What defines a 'good' session for both the coach and the consumer?
- How to balance quantitative and qualitative aspects of coaching
- The importance of tracking & showing objective improvement regardless of who you're working with
- Where are all the O'Riley's Auto Parts stores located??
- and much more!
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