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Rebel Mama Health and Wellness: Christian Health Coaching, Women’s health coaching, Mindset change, Weight loss over 40, Emotional Eating
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25// Sometimes you just aren’t feeling it, and it’s ok.
Manage episode 346361862 series 3383233
Contenuto fornito da Nicole Young | Christian Women’s Life Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Nicole Young | Christian Women’s Life Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Sometimes you have days where you just aren't feeling it.....and it's ok.
It's ok to have down days.
What's not ok is to get stuck there. To let yourself spiral into a web of self produced lies that only seek to keep you down.
Today I'm sharing 2 ways that you can stay disciplined when you're not feeling it.
These 2 simple things are easy to implement but can be life changing if you apply them.
I'd love to connect!
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