Artwork

Contenuto fornito da Becoming Iconic Agency | Tiffany Haugrud. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Becoming Iconic Agency | Tiffany Haugrud o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !

Self-Limiting Beliefs

11:04
 
Condividi
 

Manage episode 405842188 series 3525734
Contenuto fornito da Becoming Iconic Agency | Tiffany Haugrud. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Becoming Iconic Agency | Tiffany Haugrud o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of reBloom, delve into the deeply personal topic of self-limiting beliefs, inspired by poignant conversations with incredible women. Self-limiting beliefs, those insidious thoughts that hold us back, are explored with vulnerability and empathy. I share my own struggles with beliefs forged in moments of vulnerability, like the fear of public speaking and the shame around dancing. Through introspection and a six-step process of recognition, challenge, affirmation, conversation, goal-setting, and perseverance, I offer guidance on how to overcome these limitations and embrace a life without bounds.

Key Takeaways

  • Introduction to self-limiting beliefs
  • Origins and impact of self-limiting beliefs
  • Personal anecdotes illustrating the power of self-limiting beliefs
  • The process of recognizing and acknowledging self-limiting beliefs
  • Strategies for challenging and transforming self-limiting beliefs
  • Importance of positive affirmations and truthful conversations
  • Six-step process for overcoming self-limiting beliefs

Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany

  continue reading

29 episodi

Artwork
iconCondividi
 
Manage episode 405842188 series 3525734
Contenuto fornito da Becoming Iconic Agency | Tiffany Haugrud. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Becoming Iconic Agency | Tiffany Haugrud o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode of reBloom, delve into the deeply personal topic of self-limiting beliefs, inspired by poignant conversations with incredible women. Self-limiting beliefs, those insidious thoughts that hold us back, are explored with vulnerability and empathy. I share my own struggles with beliefs forged in moments of vulnerability, like the fear of public speaking and the shame around dancing. Through introspection and a six-step process of recognition, challenge, affirmation, conversation, goal-setting, and perseverance, I offer guidance on how to overcome these limitations and embrace a life without bounds.

Key Takeaways

  • Introduction to self-limiting beliefs
  • Origins and impact of self-limiting beliefs
  • Personal anecdotes illustrating the power of self-limiting beliefs
  • The process of recognizing and acknowledging self-limiting beliefs
  • Strategies for challenging and transforming self-limiting beliefs
  • Importance of positive affirmations and truthful conversations
  • Six-step process for overcoming self-limiting beliefs

Connect with Tiffany:
Instagram: @tiffanyhaugrud
Facebook: Tiffany.Haugrud
Work with Tiffany

  continue reading

29 episodi

Tutti gli episodi

×
 
Loading …

Benvenuto su Player FM!

Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.

 

Guida rapida

Ascolta questo spettacolo mentre esplori
Riproduci