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Contenuto fornito da NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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67 - Daily Tools for Recovery: Blockers, Faster Scale, and Feeling Wheel - PART 1

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Manage episode 423167659 series 3453761
Contenuto fornito da NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today we begin a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. In this episode we discuss technology blockers, a daily scales used to begin identifying sobriety risk and recovery status, and the feelings wheel which assists in expanding our vocabulary around our experiences. Blockers we personally like: Canopy: https://canopy.us/ Parental controls that come with Iphone Faster Scale: https://puredesire.org/wp-content/uploads/2020/04/faster-scale-check-in-2017-1.pdf Feelings Wheel: https://feelingswheel.com

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

97 episodi

Artwork
iconCondividi
 
Manage episode 423167659 series 3453761
Contenuto fornito da NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da NLP master life coach, Betrayal Trauma Recovery Coach, FDN-P, NLP master life coach, and Betrayal Trauma Recovery Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Today we begin a 5 part series on daily tools and resources to use to move from discovery, to sobriety, to recovery. In this episode we discuss technology blockers, a daily scales used to begin identifying sobriety risk and recovery status, and the feelings wheel which assists in expanding our vocabulary around our experiences. Blockers we personally like: Canopy: https://canopy.us/ Parental controls that come with Iphone Faster Scale: https://puredesire.org/wp-content/uploads/2020/04/faster-scale-check-in-2017-1.pdf Feelings Wheel: https://feelingswheel.com

Are you a betrayed partner interested in working 1:1 with Kylene? Book your free discovery call here:https://p.bttr.to/3ttk0Ql

Join the free RecoverU Facebook page for betrayed partners: www.facebook.com/groups/recoverU

For addicted spouses check our puredesire.org and soulrefiner.org

Follow Kylene:

On TikTok: @KyleneTerhune

On IG: @KyleneTerhune

  continue reading

97 episodi

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