reDefine Yourself
Segna tutti come (non) riprodotti ...
Manage series 3093933
Contenuto fornito da shari. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da shari o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Welcome to reDefine Yourself, Mama Essentials. Once you are a mom, you realize there is so much "no one told you." Here we share the journey, motivation, health, nutrition, and strategies to feeling good and not losing yourself in the process of raising a family. We keep it real and at times the kids are playing in the background because that's real life. Hosted by Dr. Shari Miller, a Physical Therapist and mama of 3 boys. Disclaimer: Please note nothing included in this podcast is specific medical advice, it is for entertainment purposes only. Come join us!
…
continue reading
50 episodi