Wednesday Q&A: Episode 740 Flat Glutes When Aging, Grip Strength Determines Health, Managing Sciatica For Long Drives

Redefining Movement

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22d ago 28:41

MP3•Pagina principale dell'episodio

Welcome to Wednesday Q&A, where you ask questions and we answer them!

In this Wednesday Q&A, we answer your questions about why getting flat glutes happen when getting older, does your grip strength really determine good health, and how to manage your sciatica during long drives.

Your questions:

Why do women get flat glutes as they get older?
Is grip strength really a good determination of health and aging?
How can I manage my sciatica on long car drives?

To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

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