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Contenuto fornito da Lesley Jane Seymour. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lesley Jane Seymour o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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#229 How to Move Forward When You Feel Like You’ve Lost Your Identity (Anissa Buckley)

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Manage episode 388490029 series 3356736
Contenuto fornito da Lesley Jane Seymour. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lesley Jane Seymour o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“2014 was sort of a personal Apocalypse for me,” says b-untethered founder Anissa Buckley. As a Fortune 500 marketing expert turned entrepreneur, Buckley was experiencing fabulous success when in the span of eight months she experienced divorce and the loss of both her parents. “I went from being a daughter and a wife…to nothing,” she tells CoveyClub founder Lesley Jane Seymour. In a radical bid for transformation, Buckley embarked on four years of global travel, participating in triathlons and climbing mountains across the world, living in an RV and carrying all her belongings in a backpack – all while navigating the physical and emotional changes of midlife. In this insightful conversation she shares how she supported herself on her journey around the world, what she has learned about fitness and healthy eating in midlife, and her recommended steps for anyone else wanting to take that leap of faith.

Free gift! Grab our new ebook, 5 Days to More Time for You! We've packed it full of our favorite time management hacks to help you conquer your to-do list and create more time for the things that matter most.

About Anissa:

Anissa is a Fortune 500 marketer turned entrepreneur turned global adventurer. She shares her lessons on transitioning from first class business traveler and White House consultant to living in an RV with no water or electricity, culminating in steps you can take to determine new paths forward and achieve new goals in midlife and beyond.

Connect with Anissa:

Website

LinkedIn

Instagram

Time Stamps:

6:35 – Traveling, pushing limits, and aging
10:52 – How she changed her life after hormone decline and dietary changes
15:00 – The skinny on menopause, nutrition, fitness, and hormone balance
21:44 – Buckley's favorite recommendations on personalized health and wellness strategies

Connect with Lesley Jane Seymour & CoveyClub:
Website

Instagram

LinkedIn

Join CoveyClub

  continue reading

262 episodi

Artwork
iconCondividi
 
Manage episode 388490029 series 3356736
Contenuto fornito da Lesley Jane Seymour. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Lesley Jane Seymour o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

“2014 was sort of a personal Apocalypse for me,” says b-untethered founder Anissa Buckley. As a Fortune 500 marketing expert turned entrepreneur, Buckley was experiencing fabulous success when in the span of eight months she experienced divorce and the loss of both her parents. “I went from being a daughter and a wife…to nothing,” she tells CoveyClub founder Lesley Jane Seymour. In a radical bid for transformation, Buckley embarked on four years of global travel, participating in triathlons and climbing mountains across the world, living in an RV and carrying all her belongings in a backpack – all while navigating the physical and emotional changes of midlife. In this insightful conversation she shares how she supported herself on her journey around the world, what she has learned about fitness and healthy eating in midlife, and her recommended steps for anyone else wanting to take that leap of faith.

Free gift! Grab our new ebook, 5 Days to More Time for You! We've packed it full of our favorite time management hacks to help you conquer your to-do list and create more time for the things that matter most.

About Anissa:

Anissa is a Fortune 500 marketer turned entrepreneur turned global adventurer. She shares her lessons on transitioning from first class business traveler and White House consultant to living in an RV with no water or electricity, culminating in steps you can take to determine new paths forward and achieve new goals in midlife and beyond.

Connect with Anissa:

Website

LinkedIn

Instagram

Time Stamps:

6:35 – Traveling, pushing limits, and aging
10:52 – How she changed her life after hormone decline and dietary changes
15:00 – The skinny on menopause, nutrition, fitness, and hormone balance
21:44 – Buckley's favorite recommendations on personalized health and wellness strategies

Connect with Lesley Jane Seymour & CoveyClub:
Website

Instagram

LinkedIn

Join CoveyClub

  continue reading

262 episodi

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