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55- Feeling Violated
Manage episode 397293913 series 3454717
Contenuto fornito da Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Have you ever been violated, betrayed, lied to, stolen from, or scammed? If so, you'll most likely experience various emotions ranging from anger, shame, powerlessness, fear, distrust, etc. On this week's show, Del and Barry share their experiences of having been violated and how they recovered from the emotional aftermath. It's important to not blame ourselves. Instead, honor all the feelings that arise and not judge yourself for them. The more we allow our emotions to flow, the quicker they pass, so we can regain a sense of power and control over our lives.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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