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67 - Healthy Arguing
Manage episode 412900460 series 3454717
Contenuto fornito da Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Are you afraid of arguing? Do you think arguing means your relationship is in trouble? On this week's show, Del and Barry discuss how arguing can be good for your relationship if done in a healthy way. Healthy arguing involves respectful communication, active listening, and focusing on understanding rather than winning. It includes expressing emotions calmly, avoiding personal attacks, and seeking compromise. Both partners take responsibility for their actions, acknowledge each other's perspectives, and work towards resolution. Healthy arguing strengthens relationships by fostering empathy, mutual respect, and a deeper understanding of each other's needs and boundaries.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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