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83 - Reparenting our Inner Child
Manage episode 432897408 series 3454717
Contenuto fornito da Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Del Adey-Jones & Barry Selby, Del Adey-Jones, and Barry Selby o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Many of us who grew up in a dysfunctional environment carry within us an unhealed inner child who is crying out for the love and attention we didn't receive growing up. When our unhealed inner child runs the show, it can cause havoc in all areas of our lives, from our relationships to our work environment. Reparenting our inner child is essential to regaining mastery over our lives and relationships. It involves nurturing and healing the emotional wounds from our past. It means providing the love, validation, and security we may have missed as children. This process fosters self-compassion, helps us break unhealthy patterns, and enhances emotional resilience.
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Del is a relationship coach, international speaker, published author, and spiritual teacher, specializing in codependency, narcissistic abuse, and unhealed childhood trauma. If you are interested in working with Del visit: deladeyjones.com or connect on Facebook, Instagram, Linkedin, and YouTube.
Barry is a relationship expert, best-selling author, inspirational speaker and spiritual guide, assisting both men and women having better relationships. If you are interested in working with Barry visit: barryselby.com or connect on Facebook, Instagram, Linkedin, and YouTube.
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