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Healing Anxiety Through Generations
Manage episode 394960527 series 3530419
Contenuto fornito da Hannah and Heather Jefferson and Heather Jefferson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Hannah and Heather Jefferson and Heather Jefferson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode, we talk all about ANXIETY, including:
- Our personal experiences with anxiety
- How it has shaped our lives through generations of anxiety, treated and untreated
- How we have each healed around it, and what tools have been most helpful in our journeys
- Ways that we can help facilitate a different conversation around anxiety with future generations
10 episodi
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