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Why All Women Must Learn to Fish
Manage episode 345445499 series 3402673
Contenuto fornito da Rod and Kate Cortizo and Kate Cortizo. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Rod and Kate Cortizo and Kate Cortizo o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
“If you give a man a fish, you feed him for a day. If you teach a man to fish, you feed him for a lifetime.”
Every day I talk to women who’ve lost weight from a meal delivery service or a shot or a surgery or a high intensity/ high cardio type workout plan… it wasn’t sustainable! They never learned to fish for themselves, so they don't know how to maintain their results for years to come.
Any questions? Send us an email at info@rodsquad.com or reach us on Instagram.
Rodsquad is Florida's #1 Personal Training Studio for Women.
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