Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Contenuto fornito da IFBB Pro Roxie Beckles. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da IFBB Pro Roxie Beckles o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Ep 1 - Who The Hell IS This Chick Anyways?
Manage episode 196102431 series 1947207
Contenuto fornito da IFBB Pro Roxie Beckles. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da IFBB Pro Roxie Beckles o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Introductions and hello! Welcome to my podcast. My main goal - to inspire YOU the woman who loves to train. Who loves the gym. Who is serious about strength training, and always in search of the BEST info when it comes to getting results. But here's the thing... You want SCIENCE based info, results driven methods. You're sick of the gimmicks, fads, and BS! And you want to know MORE... Take control of your results, and start winning again. Well, I'm here to help! My name is Roxie Beckles. I'm an IFBB Pro Competitor, and I am excited to share with you my over 2 decades of hands on REAL WORLD experience as a personal trainer and coach. I help women from around the world to raise the bar, dare to dream big, and push their limits in the gym so they can get rapid results.
…
continue reading
18 episodi
Manage episode 196102431 series 1947207
Contenuto fornito da IFBB Pro Roxie Beckles. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da IFBB Pro Roxie Beckles o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Introductions and hello! Welcome to my podcast. My main goal - to inspire YOU the woman who loves to train. Who loves the gym. Who is serious about strength training, and always in search of the BEST info when it comes to getting results. But here's the thing... You want SCIENCE based info, results driven methods. You're sick of the gimmicks, fads, and BS! And you want to know MORE... Take control of your results, and start winning again. Well, I'm here to help! My name is Roxie Beckles. I'm an IFBB Pro Competitor, and I am excited to share with you my over 2 decades of hands on REAL WORLD experience as a personal trainer and coach. I help women from around the world to raise the bar, dare to dream big, and push their limits in the gym so they can get rapid results.
…
continue reading
18 episodi
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