Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Cruising to a Comrades back2back medal - We help Shaun on how to balance working on the yachts and a structured Bill Row
Manage episode 364905088 series 1024660
Contenuto fornito da Coach Parry. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coach Parry o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On today's episode of RUN with CoachParry, we chat to Shaun Simpson who is one of our CoachParry Online Training Club members. Shaun lives and works on the super yachts and has his sights set on his back2back Comrades medal this year, after finishing in 8:28 in 2018! Lindsey and Shaun chat all things around how to use other modalities to assist with the lack of time he gets to run and Lindsey provides top advice on what to expect in the Up Run for any novice Comrades Up Runner. www.CoachParry.com
…
continue reading
497 episodi
Manage episode 364905088 series 1024660
Contenuto fornito da Coach Parry. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coach Parry o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On today's episode of RUN with CoachParry, we chat to Shaun Simpson who is one of our CoachParry Online Training Club members. Shaun lives and works on the super yachts and has his sights set on his back2back Comrades medal this year, after finishing in 8:28 in 2018! Lindsey and Shaun chat all things around how to use other modalities to assist with the lack of time he gets to run and Lindsey provides top advice on what to expect in the Up Run for any novice Comrades Up Runner. www.CoachParry.com
…
continue reading
497 episodi
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