Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Walk breaks and chasing a better Comrades seeding - One on one coaching call with Lesley Calitz
Manage episode 364905080 series 1024660
Contenuto fornito da Coach Parry. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coach Parry o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On today's podcast Brad and Coach Parry help out Lesley Calitz, a Coach Parry Online Training Club member and help ease her nerves about her first Comrades.
Lindsey advises Lesley on strategies to slow down her starting pace early on in the race as well as whether or not she should try chase a better Comrades seeding.
Brad also shares another Success Story from one of our members and announces this week's #BiogenJourney winner. www.CoachParry.com
…
continue reading
Lindsey advises Lesley on strategies to slow down her starting pace early on in the race as well as whether or not she should try chase a better Comrades seeding.
Brad also shares another Success Story from one of our members and announces this week's #BiogenJourney winner. www.CoachParry.com
497 episodi
Manage episode 364905080 series 1024660
Contenuto fornito da Coach Parry. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coach Parry o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
On today's podcast Brad and Coach Parry help out Lesley Calitz, a Coach Parry Online Training Club member and help ease her nerves about her first Comrades.
Lindsey advises Lesley on strategies to slow down her starting pace early on in the race as well as whether or not she should try chase a better Comrades seeding.
Brad also shares another Success Story from one of our members and announces this week's #BiogenJourney winner. www.CoachParry.com
…
continue reading
Lindsey advises Lesley on strategies to slow down her starting pace early on in the race as well as whether or not she should try chase a better Comrades seeding.
Brad also shares another Success Story from one of our members and announces this week's #BiogenJourney winner. www.CoachParry.com
497 episodi
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