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Contenuto fornito da Coach Aaron Saft. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coach Aaron Saft o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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Zach Dean finishes The BRUTES Challenge & Hellbender 100. Up next Bigfoot 200! - Episode 227

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Manage episode 424565177 series 2798612
Contenuto fornito da Coach Aaron Saft. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coach Aaron Saft o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

I start this episode with a bit about rotating your running shoes as I had a listener question about the topic (thank you Ron).

The main focus of the episode is my conversation with Zach Dean. He has done a lot of ultras in very little time. We'll hear about some of them, but mainly we discuss his finishing of the BRUTES Challenge & the Hellbender 100 very recently. I hope you enjoy our conversation!

Resources:

MORE Foundation (shoe collection) - https://www.morefoundationgroup.org/

Strava Feed Challenge - https://thefeed.com/credit/strava-april-2024?utm_source=Strava&utm_campaign=April24

Trail workday information:

Sat., June 22 @ 8 AM @ Rugby Middle School - 3345 Haywood Rd, Hendersonville, NC 28791

Tools will be provided. Bring plenty of water & snacks. We'll be working until 1 PM.

Connect with Zach:

Instagram -@zdean_machine

Aaron's information:

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!

  continue reading

240 episodi

Artwork
iconCondividi
 
Manage episode 424565177 series 2798612
Contenuto fornito da Coach Aaron Saft. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Coach Aaron Saft o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

I start this episode with a bit about rotating your running shoes as I had a listener question about the topic (thank you Ron).

The main focus of the episode is my conversation with Zach Dean. He has done a lot of ultras in very little time. We'll hear about some of them, but mainly we discuss his finishing of the BRUTES Challenge & the Hellbender 100 very recently. I hope you enjoy our conversation!

Resources:

MORE Foundation (shoe collection) - https://www.morefoundationgroup.org/

Strava Feed Challenge - https://thefeed.com/credit/strava-april-2024?utm_source=Strava&utm_campaign=April24

Trail workday information:

Sat., June 22 @ 8 AM @ Rugby Middle School - 3345 Haywood Rd, Hendersonville, NC 28791

Tools will be provided. Bring plenty of water & snacks. We'll be working until 1 PM.

Connect with Zach:

Instagram -@zdean_machine

Aaron's information:

Thanks to all of you for listening!

Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already!

THANK YOU!

Aaron Saft

Running Is Life Coaching & Podcast

I'd be remiss not to thanks to my Patrons for their continued support!

  continue reading

240 episodi

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