How to Get out of Your Own Way: Navigating Self-Sabotage with LauraAura

Scenic Route, Social Change and Mental Health Conversations for Perfectionists

Are we our own worst enemy?
Dive into episode 67 of the Scenic Route podcast to figure out how we can stop the self-sabotage and get out of our own f* way. LauraAura, a vibrant alignment coach, guides you through the complex terrain of self-imposed barriers. This episode is not just a discussion but a transformative journey that addresses the common and subtle forms of self-sabotage that hinder personal growth.

Why Tune In:

• Discover how to overcome procrastination and other forms of self-sabotage with practical insights and actions.
• Learn the importance of stillness and conscious decision-making in our fast-paced world.
• Understand how small, intentional shifts can lead to significant transformations in your personal and professional life.

This episode is packed with valuable takeaways, from embracing the art of pause in a nonstop society to exploring the profound impact of personal patience and self-compassion. Whether you're dealing with the guilt of slowing down or seeking joy in life's ordinary moments, Laura’s insights will empower you to chart a fulfilling path forward.

Connect with LauraAura
Website
Instagram
TikTok
LinkedIn

Listen to her podcast The Gutsy Podcast
Work with Laura
Listen to her free 5-day private podcast experience, “Foundations for Getting Out of Your Head”

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Desire to find your Scenic Route? Visit jenniferwalter.me — a welcoming space for the emotionally exhausted to rest, discover, and playfully embrace inner peace. Embrace a softer, more fulfilling life today!

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PICK YOUR SCENIC ROUTE AFFIRMATION
Ready to embrace your Scenic Route? Step off the beaten path with the Scenic Route Affirmation Card Deck. It's not about the hustle; it's about finding the courage to trust your inner compass and carve a path that's authentically yours.

Tap into your inner wisdom and let it guide you.

👉 Discover Your Scenic Route Affirmation Card
Curious about what insights await you today? Dive in and let your scenic journey unfold, one affirmation at a time.

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Capitoli

1. How to Get out of Your Own Way: Navigating Self-Sabotage with LauraAura (00:00:00)

2. Overcoming Self-Sabotage (00:00:50)

3. Embracing Stillness (00:03:55)

4. Identifying Resistance and What It Tells Us (00:08:49)

5. Overcoming Resistance once and for all (00:12:33)

6. Breaking Through for Growth (00:21:45)

7. Transitioning From Chaos to Calmness (00:28:45)

8. Making Small Shifts for Big Impact (00:39:12)