Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Contenuto fornito da Sylvie D'Aoust. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sylvie D'Aoust o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
344. Talking About Non-Binary Athletes & Gravel Events. How the Category is Growing | Sam Hansen
Manage episode 375767389 series 2954897
Contenuto fornito da Sylvie D'Aoust. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sylvie D'Aoust o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
YOUTUBE: https://youtu.be/yViveZg9s4g
https://www.instagram.com/samuelhansen/
https://www.lib.umich.edu/users/hansensm
https://www.samuelhansen.com/
https://www.instagram.com/samuelhansen/
https://www.lib.umich.edu/users/hansensm
https://www.samuelhansen.com/
Sam Hansen is a non-binary cyclist, Math & Stats Librarian, and podcaster from Southeast Michigan.
They started racing in 2014, but it was not until 2021 at Vet's Park CX in Ann Arbor that they were able to race for the first time as their full and authentic self.
They haven't stopped since with podium finishes at Midsouth, the Queen's Stage Race at Rebecca's Private Idaho, Gravel Worlds, Unbound, Barry Roubaix, Michigan State CX Championships, USA CX Nationals, and a number of other local and regional races.
Sam also works very hard to increase inclusivity within the cycling community, working with a number of race promoters to introduce non-binary and gender-expansive categories.
When they are not riding their bike you will find Sam hard at work supporting the research and pedagogical aims of the mathematics and statistics departments at the University of Michigan, Ann Arbor as their librarian.
They have also produced a number of different mathematics podcasts over the years, including Relatively Prime: Stories from the Mathematical Domain.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
367 episodi
Manage episode 375767389 series 2954897
Contenuto fornito da Sylvie D'Aoust. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sylvie D'Aoust o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
YOUTUBE: https://youtu.be/yViveZg9s4g
https://www.instagram.com/samuelhansen/
https://www.lib.umich.edu/users/hansensm
https://www.samuelhansen.com/
https://www.instagram.com/samuelhansen/
https://www.lib.umich.edu/users/hansensm
https://www.samuelhansen.com/
Sam Hansen is a non-binary cyclist, Math & Stats Librarian, and podcaster from Southeast Michigan.
They started racing in 2014, but it was not until 2021 at Vet's Park CX in Ann Arbor that they were able to race for the first time as their full and authentic self.
They haven't stopped since with podium finishes at Midsouth, the Queen's Stage Race at Rebecca's Private Idaho, Gravel Worlds, Unbound, Barry Roubaix, Michigan State CX Championships, USA CX Nationals, and a number of other local and regional races.
Sam also works very hard to increase inclusivity within the cycling community, working with a number of race promoters to introduce non-binary and gender-expansive categories.
When they are not riding their bike you will find Sam hard at work supporting the research and pedagogical aims of the mathematics and statistics departments at the University of Michigan, Ann Arbor as their librarian.
They have also produced a number of different mathematics podcasts over the years, including Relatively Prime: Stories from the Mathematical Domain.
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Subscribe and never miss an episode: https://www.secretsfromthesaddlepodcast.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
Join the FB community https://www.facebook.com/groups/457137678000433
2024 Online Winter Cycling Training Program https://www.cyclingskillspro.com
Don't FORGET to Follow the HOST Sylvie D'Aoust at
https://www.instagram.com/sylviedaoust_cyclist/
https://www.instagram.com/secretsfromthesaddlepodcast/
https://www.facebook.com/Daousttrainingsystems
http://www.sylviedaoust.ca
367 episodi
Tutti gli episodi
×Benvenuto su Player FM!
Player FM ricerca sul web podcast di alta qualità che tu possa goderti adesso. È la migliore app di podcast e funziona su Android, iPhone e web. Registrati per sincronizzare le iscrizioni su tutti i tuoi dispositivi.