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Ep. 8 How Emotionally Healthy Are You?
Manage episode 281474771 series 2849378
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We spend millions every year on gym memberships and personal fitness coaches, in an effort to stay physically fit. But what about our emotional fitness? We struggle with relationships, self-esteem, self-love and confidence, but rarely slow down enough from our busy lives to make the connection that our emotional fitness or health is at the root of ALL of our discomfort. Where exactly does your emotional health fall, on your priority list? Take a listen to find out WHY your emotional fitness SHOULD be at the very top of your list. --- Support this podcast: https://podcasters.spotify.com/pod/show/ari-el/support
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