The Tengu Element Cycle System with Pawel Widuto

Steel Mace Warrior Podcast

MP3•Pagina principale dell'episodio

1:03:38

Too many entrepreneurs get stuck on the business treadmill, hustling nonstop, unable to scale, and unknowingly stalling their growth. That’s where Dave Ramsey began. After crashing into $3 million in debt, he rebuilt from scratch, turning a small radio program into a national show with millions of listeners. With over three decades of experience in entrepreneurship, business growth, and content creation, he knows what it takes to build a lasting business. In this episode, Dave reveals the six drivers of long-term success, the five key stages of startup growth, and how he balances life as an entrepreneur and a content creator. In this episode, Hala and Dave will discuss: (00:00) Introduction (00:23) The Core Principles of Financial Freedom (05:42) Adapting to Change as a Content Creator (09:22) Balancing Content Creation and Entrepreneurship (12:34) How to Create a Clear Path in Business (15:19) The Truth About Starting a Business Today (18:22) The Six Drivers of Business Success (26:20) Shifting From Tactical to Strategic Thinking (29:44) The Five Stages of Business Growth (41:10) Leading with Care, Clarity, and Accountability (47:10) Identifying the Right Leadership Skills (48:35) Starting a Media Business as an Entrepreneur Dave Ramsey is a personal finance expert, radio personality, bestselling author, and the founder and CEO of Ramsey Solutions. Over the past three decades, he has built a legacy of helping millions achieve financial freedom. As the host of The Ramsey Show , Dave reaches more than 18 million listeners each week. He is the author of eight national bestselling books. His latest, Build a Business You Love , helps entrepreneurs navigate growth and overcome challenges at every stage. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Resources Mentioned: Dave’s Book, Build a Business You Love: bit.ly/BuildaBusinessYouLove Dave’s Website: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Passive Income, Online Business, Solopreneur, Networking.…

6 anni fa 46:40

I also wanted to provide this episode because Pawel Widuto is coming down to TEACH in America! And specifically to Yuma,AZ to certify individuals serious about gaining movement and mace knowledge.

Become a Level 1 Movement Coach with Tengu this September 28-29 at Evolution Health Solutions, Yuma,AZ.

To sign up for the workshop please visit: https://www.steelmacewarrior.com/tengu Limited spots are available and the time is getting near. Get your tickets TODAY!

--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support

45 episodi

#Fitness #Steel Mace Warrior #I Talk

The Tengu Element Cycle System with Pawel Widuto

Steel Mace Warrior Podcast

published 6 anni fa

MP3•Pagina principale dell'episodio

I also wanted to provide this episode because Pawel Widuto is coming down to TEACH in America! And specifically to Yuma,AZ to certify individuals serious about gaining movement and mace knowledge.

Become a Level 1 Movement Coach with Tengu this September 28-29 at Evolution Health Solutions, Yuma,AZ.

To sign up for the workshop please visit: https://www.steelmacewarrior.com/tengu Limited spots are available and the time is getting near. Get your tickets TODAY!

--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support

45 episodi

#Fitness #Steel Mace Warrior #I Talk

Tutti gli episodi

1
The Inner Benefits of Steel Mace Training 19:16

3 years fa19:16

19:16

In this episode, I talk about the "Inner Benefits" of Steel Mace Training. We're always talking about what can be seen on the outside, but what about what happens on the inside when it comes to our practice? I also transcribe or voiceover my recent blog post titled "After 4 Years of Swinging Steel Mace this is what happened". I read it over to give you an idea of what type of personal benefits it gave me. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Combining All The Worlds with Steel Mace with Paulina Kairys 39:36

4 years fa39:36

39:36

In this episode I finally got to meet Coach Paulina Kairys. For the longest time I watched Paulina on Instagram pondering what her warrior story was and I finally got to hear it through our conversation. We talk about her struggles with hyper flexibility, her taking a step back from mace to learn from other avenues and how she successfully combines different worlds of fitness modalities with Steel Mace. Check out Coach Paulina at: https://www.instagram.com/paulinakairys --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Martial Mace Artist Wisdom with Carina 45:14

4 years fa45:14

45:14

In this episode I speak with Carina, a martial artist with over 30 years of experience. We talk about her warrior story, how she integrates/complements her martial arts with steel mace training and why training is more than just technique but also a set of principles. I hope you enjoy this conversation as much as we did! You can check out Carina at: https://www.instagram.com/martial.mace.360 https://www.instagram.com/so.az.wingchungungfu https://www.instagram.com/so.az.taijigungfu https://www.instagram.com/ravenstudios.rs --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
The Queen Awakens with Steel Mace Gypsy 44:07

4 years fa44:07

44:07

In this episode we talk to Steel Mace Gypsy , Steel Mace Flow Educator and CFO. A great bonus episode to end March Woman Warrior Month! She opens up with the SMW podcast to tell her true warrior story, how it all started for her and where she is now in her dream or awakening. We also dig into SMF Level 2 and how to crush your inner parasite. Yeah, you're gonna have to listen to this podcast episode to figure out what we mean. Last White Lion Sponsor Giveaway Challenge! BONUS CHALLENGE INSIDE! Your gonna love this! Gypsy rocked it. Let's see you kick ass. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Driving through the Snow Storm with Jaime Barber 26:48

4 years fa26:48

26:48

Say hello to Jaime's first podcast episode and she came in right in time for Woman's Month. Let's explore her warrior story, how she got into steel mace, who she learned from and how this tool empowered her and her clients. A woman warrior you don't wanna miss! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Leggings for Steel Mace Junkie Power with Kristin O' Brien 40:01

4 years fa40:01

40:01

Okay! Yes, the title is funky but the episode is not! This is a great episode for anyone looking to learn more about Kristin's story, where she finds her mace inspiration (hint hint: she calls it overlapping) and much more! Don't miss it and make sure to check her out at: https://www.instagram.com/diaryofafitnessjunkie Note she is also part of the Steel Mace Flow Education Team and you can check that out at: https://www.steelmaceflow.com NOTE: Don't forget to jump into this month's FREE GIVEAWAY by our sponsor White Lion Athletics! Win a FREE MACE and SMW PROGRAMS. All you gotta do is listen to all the podcast this month and jump into the secret challenges within the episodes. Tag @steelmacewarrior and @white_lion_athletics and boom! You enter to win mace goodies! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Steel Mace Valkyrie Returns 30:35

4 years fa30:35

30:35

Steel Mace Valkyrie returns! We talk about what she has been up to, talk about where she is with her mace journey and her Viking shield wall. Also! Look out for ta challenge in the podcast episode to win a free steel mace from this months sponsor (White Lion Athletics) and program! Awesome giveaway/contest you don't wanna miss. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Dropping the R in Furry and Steel Mace Yoga with Erin Furry 35:23

4 years fa35:23

35:23

In this episode I talk with Erin Furry about her beginnings and Steel Mace Yoga - what it is, how its used and what is to come for it! Lot's of VKNJA news as well if you dig Erik Melland and TACFIT. A must watch and listen if you love Steel Mace Training! Checkout Erin Furry | Steel Mace Yoga at: https://www.steelmaceyoga.com/ https://www.instagram.com/steelmaceyoga/ https://www.facebook.com/SteelMaceYoga/ https://www.instagram.com/erinfurry/ --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
The Lyons Playground with Lyonel Lumarque 32:57

4 years fa32:57

32:57

The Steel Mace Warrior Podcast is back! And what an amazing guest to have for the first podcast of the new season. Who we talking about? Lyonel Lumarque ! He is founder of LyonStrong in Miami, Florida. He swings mace but he also uses all sorts of other complementary fitness tools and enjoys getting clients back to their primal roots by simply playing like kids again. Find out more in this jam packed episode! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Slinging Steel with Frank Dimeo 28:40

5 years fa28:40

28:40

In this episode, Frank Dimeo returns! If you've been listening to my podcast this is the third time I have had Frank. He is a great coach and friend from Sarasota, Florida in the mace community. Owner of The Cave Gym and founder of MaceFit.com and now an author of several books on Amazon including Slinging Steel - The Story of MaceFit. We talk about COVID-19 and his creativity to keep his gym open and strong. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Strengthening your pelvis, gut and breathing with Sarah Smith 50:50

5 years fa50:50

50:50

If you thought pelvic health was only for the ladies and kegels were the only thing to help, this episode is for you. Sarah is an expert in Pelvic, Gut and Breathing health and she shares with us an array of knowledge to strengthen each and every area. Of course! We also talk about Steel Mace, her experience with it and how to breath correctly based on some really amazing pelvic facts she shares with us. Learn more about Sarah Smith Strength at: http://sarahsmithstrength.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Steel Mace Reset and Tactical Training with Fred Mohr 45:03

5 years fa45:03

45:03

In this episode of Steel Mace Warrior, we speak with Fred Mohr. Fred is a Firefighter, NASM personal trainer, Steel Mace Coach and host of Steel Mace Nation from the jersey area. We talk about his warrior story, his tactical and recovery perspective on Steel Mace and much more. This episode is ON FIRE for Valentines Day! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Falling Out and Into Steel Mace with Ian Thom 54:09

5 years fa54:09

54:09

From video games to warrior, Ian Thom shares his journey with us. We talk about his Stephen King inspiration, crawling before walking, his own growth as a new Steel Mace Coach in the community and much much more. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
The Tengu Element Cycle System with Pawel Widuto 46:40

6 years fa46:40

46:40

Welcome to another Steel Mace Warrior Podcast! Join me and Pawel in this SPECIAL BONUS EPISODE as we discuss and dig deeper on his ELEMENT CYCLE SYSTEM and Movement Coach Certification which includes STEEL MACE. If you've had questions about TENGU this is the episode to listen to! And if you've never heard of Pawel, he is a master movement and mace coach from Norway (Europe area). I also wanted to provide this episode because Pawel Widuto is coming down to TEACH in America! And specifically to Yuma,AZ to certify individuals serious about gaining movement and mace knowledge. Become a Level 1 Movement Coach with Tengu this September 28-29 at Evolution Health Solutions, Yuma,AZ. To sign up for the workshop please visit: https://www.steelmacewarrior.com/tengu Limited spots are available and the time is getting near. Get your tickets TODAY! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

1
Living the Dream of Steel Mace with Ben Walker AKA Built by Ben 51:01

6 years fa51:01

51:01

Today I introduce to you Ben Walker also known as Built By Ben from the New York area. He is a Steel Mace Flow Coach and part of the education team, also an Onnit Steel Mace Specialist and Strong Coach Mentor. A fantastic background in Theater and an overall awesome man with great Steel Mace knowledge. Honored to have this guest on the Steel Mace Warrior Podcast. We talk about "the dream of society", theater, coaching (and strong coach) life and of course, MACE. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Agility, Grace and Strength with Jeffrey Ochs 53:37

6 years fa53:37

53:37

STEEL MACE FLOW PODCAST SERIES. Join me as i speak to Jeffrey Ochs from A2 Steel Fit in Ann Arbor, MI. He is a Strong Coach, Onnit Steel Mace Coach, Steel Mace Flow coach as well as an ACE CPT. We talk about his journey with the steel mace, his background, dealing with depression and so much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
The Movement Artist & Picking Your Poison with Jim Romig & Matt Berbary 49:55

6 years fa49:55

49:55

In this two-in-one episode we talk to Jim Romig and Matt Berbary (Our very first guest RETURNS) about Movement, Mace and upcoming events you don't want to miss. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support

Steel Mace Warrior Podcast

1
The Flowing Dutchman & the Creative Spark with Harbeats 1:04:23

6 years fa1:04:23

1:04:23

Welcome to another Podcast by Steel Mace Warrior! In this episode we talk to Harbert also known as Functional Harbeats, Harbeats and the Flowing Dutchman (MACE SPECIALIST). As always, we ask about the story of the warrior, how he came to become obsessed with the mace, his travels to India to learn more about mace training and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Primal Flow Therapy and the Wooden Mace with Dr. Joey Cadena 43:02

6 years fa43:02

43:02

We've seen a big connection between injuries and using a mace to start to heal them. Today we meet Dr.Joey Cadena, owner of PhysioSports Institute in Texas and founder of Primal Flow (an american made solid maple training mace). We talk about his amazing journey in physical therapy, how he uses the mace as a physical therapist within his clinic and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Efficient Training with Damian Jaskiewicz 44:40

6 years fa44:40

44:40

Join us at we talk to Damian Jaskiewicz owner of a Tengu facility in Ireland called TENGU IRELAND. He brings us great knowledge about imbalances in our body and training efficiently overall. We also have a conversation about why coaches need to be like athletes and need a coach for themselves as well. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Women Coaches in the industry, MaceFest & MaceFit 31:07

6 years fa31:07

31:07

Today we have the first duo podcast and returning guests: Frank Dimeo and Valerie Pawlowski. We talk about women enthusiasts and coaches in the mace industry, go a little more into MaceFit and MaceFest (the first ever all mace event). --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
The Unconventional Athlete with Eric Doyle 43:50

6 years fa43:50

43:50

Today we speak to Eric Doyle, owner of the Long Beach Kettlebell Club, founder of Unconventional Athlete and Kettlebell Sport 2x World Champion. We discuss his journey using unconventional tools such as the kettlebell, steel maces and bulgarian bags. From losing weight to being in a major accident to starting his gym Long Beach Kettlebell Club in Long Beach,CA. This is an episode you'd want to listen to. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Killing your ego & honoring yourself with Erik Esik Melland 39:24

6 years fa39:24

39:24

Join me as i have a chat with Erik Esik Melland - Former Onnit Steel Mace Master Coach, Viking Ninja CEO and Author of Viking Ninja Elements -Kill your ego, Challenge your discipline. We speak about his journey with the steel mace, his new book "Viking Ninja Elements" and his latest fitness training system called Viking Ninja along with other thangs mace. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Holiday Special - Thank You's & Recap 10:10

6 years fa10:10

10:10

--- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support

Steel Mace Warrior Podcast

1
Developing the entire warrior with Kim Fox 41:21

6 years fa41:21

41:21

In this episode i talk to Kim Fox, She works full time in the Army, is a Kettlebell Champion and is also owner of Fox Fitness. We talk about what is success, setting goals, making sacrifices and developing the entire warrior. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Yoga with Mace and The Circus with Summer Hungtington 40:56

7 years fa40:56

40:56

This episode is really a gem and i am so very glad it was the ending to season 1 of the Steel Mace Warrior Podcast. We talk about Summer's story, how she is inspired by the art all around her including her performing friends from the Circus and of course, we also talk about using clubs and maces with Yoga. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
The Rediscovery of Lost Physical Culture with Valerie Pawlowski 45:02

7 years fa45:02

45:02

Meet Valerie Pawloski, world champion in Kettlebell Sport & Team USA 3-Time Gold medalist. We talk about her story, the rediscovery of many lost fitness modalities, mace safety and strength training from a super woman's perspective. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
From Highland Games to Empowered Mace with John Odden 55:12

7 years fa55:12

55:12

Join us as we talk about John's story and as we gather some great mace knowledge. This episode is interesting because unlike other coaches John started training in the highland games before touching a mace! Don't know what that is? No worries we discuss that as well! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Strength Based Club and Mace with Frank Dimeo 44:45

7 years fa44:45

44:45

In this episode of the Steel Mace Warrior Podcast i speak to founder of MaceFit and owner of The Cave, Frank Dimeo. We hear his story, speak about using Clubs and Maces TOGETHER to build incredible functional strength, we talk about the Mace Fit program and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Putting time in the trenches with Coach Paul Gray 1:18:21

7 years fa1:18:21

1:18:21

In this episode i have a mind blowing conversation with Coach Paul Gray from Firepower Gym and Co-Founder of the Art of Functional Movement. We talk about his story, how to prevent and get out of injuries and putting some time in the trenches. You will see what i mean! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
The Indestructible WarClub & Striving to Become Stronger with Pake McNally 48:17

7 years fa48:17

48:17

In this episode i speak with Pake McNally, found of Become Stronger. We talk about his Indestructable WarClub / Hand-Crafted Mace, his amazing story and why he started Become Stronger. Wonderful man who hand makes grungy imperfect but yet beautiful maces! Don't miss this one. It's a pretty amazing episode and you are going to want to get your hands on a warclub, hands down. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Feeling the Effects and Moving Numbers of the Mace with NewBreed MaceBell 46:57

7 years fa46:57

46:57

Feeling the Effect and Moving Number of the Mace with NewBreed MaceBell - Episode #14 Finally a duo episode on the Steel Mace Warrior Podcast! We have Lily Orozco and Daniel Ramsay from NewBreed MaceBell. We talk about their individual stories, how they met and came together to start the NewBreed headquarters and programming. Let's just say they delivered! Don't miss these two inspirational coaches on episode 14. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Giving the mace time and staying true to yourself with Coach RT3 1:15:05

7 years fa1:15:05

1:15:05

Giving the mace time and staying true to yourself with Coach RT3. In this episode i talk to Coach RT3 about his extraordinary story which includes personal transitional moments. From Thailand back to San Francisco. He shares his mace knowledge – when you need to set the mace down, give it time and staying true to yourself and what you believe in. Lot’s of golden nuggets inside this episode. Look out for them! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Life Through Movement and Exploring The Gray Areas with Kelly Manzone 50:39

7 years fa50:39

50:39

Join me as i talk to the second WOMAN WARRIOR on the Steel Mace Warrior podcast named Kelly Manzone. She is a Wife, Mother, Fitness Professional and Unconventional Athlete that will be sharing her experience in kettlebell, mace and mobility. Specifically we talk about her story with coming back strong from a Colitis condition, exploring the fitness world rather than to stay black and white with training,how you can swing a mace better with stick mobility prep and so so much more. Can't wait for you to give it a listen, IT'S A MUST. Plus Kelly is kind, highly knowledgeable and plain out cute buff. Don't miss out. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Primal Mace Movement Encoded with Zack Yanyk 1:05:30

7 years fa1:05:30

1:05:30

In this SMW episode we talk about why people seem to love the steel mace (our theory on it being encoded in our body) , the yin and yang concept to mace, some mace history and so much more! Zack is full of mace knowledge and he pours it out on this episode. If you are a mace warrior don't miss this one. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Life is an Art with Pawel Widuto 43:04

7 years fa43:04

43:04

Join me as i talk with Pawel Widuto, Head Coach of House of Tengu and Co-Founder of Art of Functional Movement. In this episode you will learn more about Pawel and we talk about seeing the mace as one piece of the puzzle & his thoughts on it's main benefits, we also talk about the Art of Functional Movement elements (water, fire, air and earth) and how everything in life is an art (hint: even your mace). Make sure to give this episode a listen IF you are a true warrior! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Taking Action with Maces and Clubs with Don Giafardino 1:06:40

7 years fa1:06:40

1:06:40

In this episode, i speak with Don Giafardino, the owner of Adex Clubs and Maces. We talk about his story which includes a shoulder injury he suffered with for years and how he took action with clubs and maces as an alternative to pills and surgery. And we talk about his awesome adjustable mace idea and the story of why he invented it in the first place. I love to put a face on the companies behind the warrior tools and this is it! --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Viking Strength Foundations with Coach Vaughn 53:21

7 years fa53:21

53:21

Let's get our Viking Strength Foundations down! In this episode i talk with Coach Vaughn from the Viking Valhalla Training Center in Palmdale, CA. Also known as Coach Vaughn on YouTube with over 3000 subscribers and anywhere between 7-9 K views on most of his Steel Mace videos, why wouldn't i have him on? He rocks educating people online and i wanted to personally learn more about him and what he is up to. We talk about the synergy between the Steel Mace and Kettle bells, his awesome e-book named Gada Swing (which is available right now, link below), working out bare foot and much more! Don't miss this one, your gonna love it. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Steel Mace Education with Tyler Valencia 43:25

7 years fa43:25

43:25

In this episode, we are changing the mood by speaking with Tyler Valencia, President of The Kinesiology Institute for Performance Specialists (KIPS). KIPS provides a great online course and several workshops a year specifically about Steel Mace which i thought you would love to hear about if you are a personal trainer or coach! For all of the fitness enthusiasts and steel mace fans, we also talk about all sorts of other Mace related topics that i know you will enjoy. Got you covered too. Let's see what Tyler has to say about this amazing piece of equipment /fitness tool/ weapon. ALERT! The podcast episode order and # we're flipped. So you'll hear me say episode 6 but this is actually episode 7. There was a slight delay on the release of this podcast episode. Apologies for any confusion. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support…

Steel Mace Warrior Podcast

1
Flow Expression & Diving Deeper with Leo Savage 55:21

7 years fa55:21

55:21

Join me as i talk with Leo Savage about flow as an expression and diving deeper with the Steel Mace. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support

Steel Mace Warrior Podcast

1
Competition Mace and Unity with Rik Brown AKA Mr.Maceman 44:26

7 years fa44:26

44:26

Join me as i talk to the famous (59 year old) Mr.Maceman. We talk about his story, "Traditional" competition style mace training, mace unity and several other steel mace training topics. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support

Steel Mace Warrior Podcast

1
Wild Human Roots with Coach Seth Gibson 47:08

7 years fa47:08

47:08

Listen along as we talk about Seth's Steel Mace story, using Steel Mace as physical therapy and going back to our wild human roots. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support

Steel Mace Warrior Podcast

1
Element Flow with Serena Elizabeth AKA Steel Mace Gypsy 58:32

7 years fa58:32

58:32

She is a warrior at Flow and she Flows so damn beautifully! In episode #3 we talk about "Element Flows" with special guest (and first woman warrior on SMW) Serena Elizabeth AKA Steel Mace Gypsy. --- Support this podcast: https://podcasters.spotify.com/pod/show/steelmacewarrior/support

Steel Mace Warrior Podcast

1
Steel Mace Strength and Medicine with Matt Berbary 37:32

7 years fa37:32