))
Ep 21: Get Off The Weight-Loss Merry-Go-Round
Manage episode 256395280 series 2638840
Contenuto fornito da Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Does it sound strange that in this podcast series, I talk a lot about your thoughts and thinking? Emotions and feelings? This is the basis for chronically being overweight. IT IS the basis for all that dieting off pounds and gaining it back again. If you’ve dieted down and then felt the humiliation of having to go back to the next size up and the next size up after that - all the way back to your “fat clothes,” then you know what I’m talking about. Let's get off that Merry-Go-Round. I am opening the doors of my new online course. Registration is at http://joannfilomena.com You can email me at Joann@joannthelifecoach.com
…
continue reading
42 episodi
Condividi
