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The Main Cause of Overeating - Ep 4
Manage episode 256395297 series 2638840
Contenuto fornito da Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Joann Filomena, Life Coach School Certified Life Coach and Weight Coach, Joann Filomena, Life Coach School Certified Life Coach, and Weight Coach o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Dieting without understanding the cause of overeating is like trying to drive a car on three wheels which the real solution would be to fix the fourth wheel. Just like it is a struggle to steer a car with a flat, dieting is a crazy struggle without understand what is driving your eating. On this episode, Joann discussed the main cause of overeating. You can contact Joann at Joann@Joannthelifecoach.com Website: http://joannthelifecoach.com
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