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An Invitation to Release and Reflect
Manage episode 350801672 series 2997468
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The holiday season usually comes with a mixture of emotions and experiences, add that to closing out the year and there’s often even more to juggle. In our culture that centers productivity and achievement, this a great time to give yourself permission to release the death grip the illusion of control and hustle culture has on you and create space for judgment-free reflection, releasing and reframing for the new year to come. Easing up on the to-do lists, the jam packed schedules and trying to make the “perfect” holiday happen, offers you the gift of being open and available for the awe of the present moment while also granting you the restorative experience of rest and a reset.
For show notes and more info, visit nikkiinnocent.com/podcast
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