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153. Burning your limiting stories
Manage episode 390436108 series 3293300
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In this episode, we're digging into those stories that mess with our relationships, money, health, and more. You know, the ones we've been telling ourselves forever that are holding us back. It's crazy how past events or what some authority figure said can plant these ideas in our heads, and we end up carrying them around like baggage for years.
Today, I take you through a cool exercise where you write down all those limiting stories and then literally burn them. It's like a cleansing fire, releasing all those pent-up emotions and letting you imagine a new reality without being held back by past junk. The fire's not just burning paper; it's symbolic purification, making room for some seriously empowering new stories.
Here's the real deal about this exercise: jotting down your feelings about those confining stories brings amazing clarity. The burning? It's like a cleanse for your energy, getting you ready to move forward. And seriously, focusing on letting go of the past? That's some next-level liberating stuff.
So, the takeaway here is huge – our stories shape our world.
What stories are still living rent-free in your head, keeping you stuck? Imagine how your life could transform by flipping those narratives on their head. It's time to rewrite your story, my friends!
Ready to work 1:1 with me? Click HERE now. LET’S GO and make your 2024 the best yet.
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