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E 04 | Navigating High School Strength And Conditioning With Jason Nunn
Manage episode 375139944 series 3505304
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0:00 – Show Intro
2:26 – Podcast begins
4:45 – How Jason is working with his high school athletes during COVID-19
11:17 – Phasing athletes back into training post COVID-19
16:07 – The differences between working with high school athletes versus collegiate athletes in a team setting
22:48 – How Jason controls particular training variables within the sport calendar
29:26– How Jason runs the logistics of a high school weight room
41:17 – Finding balance with the high school sport coach
45:17 – How Jason uses his competitive strongman background to make intelligent training decision with high school athletes
54:22 – What Jason recommends for young strength coaches to consider in each sector of the field
1:06:06– "Renting equipment" versus investing in a training facility
About Jason Nunn
Instagram: @WHSCoachNunn
Jason Nunn is currently the head strength and conditioning coach at Whiteland High School in Whiteland, IN. He works with over 250 athletes with all the high school based sports. Jason was previously at Indiana State University as an Assistant Strength and Conditioning Coach working primarily with football. Prior to coaching at ISU, Jason was the first strength coach at Danville High School while also running and operating his own private facility for over a decade. He has his Master's and Bachelor's degree from Indiana State, where he was a graduate assistant with the strength staff after his football career as an undergrad. Jason has been a national and international strongman competitor, and also holds his CSCS from the National Strength and Conditioning Association.
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