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Prepare For Birth With Confidence
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In this episode we dive deep into the crucial aspects of physical preparation for childbirth as we unveil targeted exercises, expert insights, and practical tips to empower expectant parents. Leah Keller, Founder of Every Mother, leads us through a transformative discussion that equips you with the tools needed to approach the birthing process with strength, resilience, and unwavering confidence.
Use Code FOURTHTRIMESTER10 for 10% OFF Every Mother birth preparation exercise programs here:
https://fourthtrimesterpodcast.com/everymother
Resources and show notes:
fourthtrimesterpodcast.com
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