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Overcoming Imposter Phenomenon with Dr. Jill Stoddard (EP #106)
Manage episode 443562689 series 3587527
Contenuto fornito da Amani Roberts and Mandi Graziano, Amani Roberts, and Mandi Graziano. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Amani Roberts and Mandi Graziano, Amani Roberts, and Mandi Graziano o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
In this episode of Adventures in Business, Mandi and Amani talk with Dr. Jill Stoddard, a licensed psychologist, author, speaker, award-winning teacher, health coach, and co-host of the popular Psychologists Off the Clock podcast. Dr. Stoddard shares what imposter phenomenon is and how it’s a completely normal experience, plus tools to overcome imposter phenomenon and anxiety. She talks about the power of psychological flexibility, and how to align your goals with your values. No matter who you are, you’ll walk away from this episode with practical tools to manage stress, build resilience, and worry less.
🔗 Take the quiz: What type of imposter are you?
🔗 Connect with Dr. Jill Stoddard on her website or on LinkedIn
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