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Contenuto fornito da Dr. Gertrude Lyons. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Gertrude Lyons o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
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159: A Year of Gratitude, Growth, and New Beginnings

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Manage episode 456817744 series 3591753
Contenuto fornito da Dr. Gertrude Lyons. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Gertrude Lyons o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this solo episode, I’m diving into a year of immense transformation, gratitude, and new beginnings. With the winter solstice as a backdrop, I reflect on the cycles of endings and beginnings that have shaped my journey over the past year. This reflective period has offered me a chance to not only celebrate milestones but also reckon with challenges that have pushed me out of my comfort zone. From writing my first book, an experience filled with discovery and perseverance, to crafting a TEDx talk that demanded vulnerability and courage, every step has been an invitation to grow. Navigating the uncharted territory of preparing for a public launch has tested my resilience, but it has also deepened my purpose and connection to my work. This episode is a heartfelt exploration of growth, gratitude, and the power of embracing life’s transitions with openness and intention.

You’ll also hear about:

(00:19) Embracing the natural cycle of endings and beginnings

(02:30) Highlights of my year: writing a book and a TEDx talk

(04:50) Transitioning from creation to launch: new challenges ahead

(10:20) The importance of planning downtime amidst the holiday rush

(12:30) Building a supportive team and embracing change

(14:45) The deepening of my mission and purpose

(16:50) Mothering ourselves as a foundation for growth

(19:30) Inviting introspection and dreaming as we prepare for 2024

I am so grateful for you! Tune in, and let me tell you.

Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Follow Dr. Gertrude


  continue reading

167 episodi

Artwork
iconCondividi
 
Manage episode 456817744 series 3591753
Contenuto fornito da Dr. Gertrude Lyons. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Dr. Gertrude Lyons o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this solo episode, I’m diving into a year of immense transformation, gratitude, and new beginnings. With the winter solstice as a backdrop, I reflect on the cycles of endings and beginnings that have shaped my journey over the past year. This reflective period has offered me a chance to not only celebrate milestones but also reckon with challenges that have pushed me out of my comfort zone. From writing my first book, an experience filled with discovery and perseverance, to crafting a TEDx talk that demanded vulnerability and courage, every step has been an invitation to grow. Navigating the uncharted territory of preparing for a public launch has tested my resilience, but it has also deepened my purpose and connection to my work. This episode is a heartfelt exploration of growth, gratitude, and the power of embracing life’s transitions with openness and intention.

You’ll also hear about:

(00:19) Embracing the natural cycle of endings and beginnings

(02:30) Highlights of my year: writing a book and a TEDx talk

(04:50) Transitioning from creation to launch: new challenges ahead

(10:20) The importance of planning downtime amidst the holiday rush

(12:30) Building a supportive team and embracing change

(14:45) The deepening of my mission and purpose

(16:50) Mothering ourselves as a foundation for growth

(19:30) Inviting introspection and dreaming as we prepare for 2024

I am so grateful for you! Tune in, and let me tell you.

Rate, Review, & Follow on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts!

Follow Dr. Gertrude


  continue reading

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