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Setting Expectations Consciously
Manage episode 454856706 series 3623069
Contenuto fornito da Jon Rasmussen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jon Rasmussen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
The provided text excerpt discusses how self-expectations influence happiness, focusing on the advice of Jon Rasmussen. It suggests that by being mindful of the expectations we place on ourselves, we can significantly impact our overall well-being and contentment. This highlights the importance of self-awareness and the role it plays in achieving a fulfilling life.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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