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Shamanic Self-Care Practices
Manage episode 457852522 series 3623069
Contenuto fornito da Jon Rasmussen. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Jon Rasmussen o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
This Shaman Radio Podcast features shaman Jon Rasmussen sharing three self-care practices. First, he describes cord-cutting movements to enhance presence. Second, he explains a chakra cleansing technique using water. Third, he advocates for using breath to dispel negative thoughts and focusing on desired feelings rather than material outcomes when manifesting intentions. He also discusses using power animals (serpent, jaguar, hummingbird, eagle/condor) to access subconscious strengths and improve various life aspects. Finally, he encourages focusing on the feeling of a desired experience to manifest it more effectively.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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