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Setting Friendship Boundaries for your Mental Health
Manage episode 354890404 series 2974369
Contenuto fornito da Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Ever felt like the weight of your friendships was all on you? When does your friends seeking advice turn into constant complaining? Has setting boundaries made you feel like a "bad friend"? We've been there guys - Alina is currently going through it actually! Listen to us talk about the mental toll it can take when you forget to put yourself and your boundaries first. As a reminder, you can't help your friends when you forget to help yourself first. Set those boundaries and do it unapologetically - because there's nothing to feel sorry about for putting your needs above everyone else.
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With love,
Alina and Taylor <3
With love,
A + T
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