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Spring Cleaning AKA Sweeping the B.S. out of Our Lives
Manage episode 300780383 series 2974369
Contenuto fornito da Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Taylor Dini & Alina Gutierrez, Taylor Dini, and Alina Gutierrez o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
We're back with an episode on Spring cleaning! No, we don't mean the literal form, more of the sweeping away negative relationships, saying adios to bad habits, and making room for all of the good to enter our lives type of Spring cleaning!
TIPS ON:
Journaling
Dropping bad habits
Letting go
Planning ahead
Practicing more Gratitude
Building more positive relationships
HEAL HEAL HEAL
Kicking negative thoughts to the curb
Changing your perspective
Moving your body
Finding me time & things that bring you joy
With love,
A + T
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@shitjustgotrealpodcast
@taylordini
@alinaa.gutierrez
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