Positive Firearm Talk Without the Politics
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Contenuto fornito da Singletracks.com. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Singletracks.com o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Simile a Singletracks Mountain Bike Podcast
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
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Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
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The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
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home of correct opinions
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They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
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Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
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Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Unsportsmanlike with Evan, Canty and Michelle
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Player FM - App Podcast
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So, You Don't Have Time for MTB Training. Welcome to the Club
Manage episode 411460057 series 1336034
Contenuto fornito da Singletracks.com. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Singletracks.com o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Sara Bresnick is a former professional mountain biker, cycling coach and founder of Pedal Power Training Solutions which offers customized training plans plus advice on nutrition, race strategy, and technique.
- What are some fitness goals your clients have beyond racing? For example, does it make sense for a rider to work with a coach before a big weeklong mountain bike trip?
- Do older athletes need more time to recover between intense workouts?
- What happens if you miss a day, or two, in a training schedule? How quickly do fitness gains disappear?
- How does an "off season" work for bike athletes? Should you still be biking some, or is it possible to do other activities instead?
- Let's say I wanted to ride the Tour Divide in 2025, and my goal was to finish the ride in 45 days. Given a good level of base fitness, what's a realistic timeframe for training? In general, what would a training plan involve?
- What's the biggest challenge most people face when it comes to improving their fitness?
- As a trainer, what can you learn from a client's workout data?
- How much of your job as a trainer is emotional support versus purely technical?
- What's one easy step everyone can take to start improving their fitness today?
Learn more and connect with Sara at pedalpowercoaching.com.
--Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks
--- Support this podcast: https://podcasters.spotify.com/pod/show/singletracks/support461 episodi
Condividi
Manage episode 411460057 series 1336034
Contenuto fornito da Singletracks.com. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Singletracks.com o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Sara Bresnick is a former professional mountain biker, cycling coach and founder of Pedal Power Training Solutions which offers customized training plans plus advice on nutrition, race strategy, and technique.
- What are some fitness goals your clients have beyond racing? For example, does it make sense for a rider to work with a coach before a big weeklong mountain bike trip?
- Do older athletes need more time to recover between intense workouts?
- What happens if you miss a day, or two, in a training schedule? How quickly do fitness gains disappear?
- How does an "off season" work for bike athletes? Should you still be biking some, or is it possible to do other activities instead?
- Let's say I wanted to ride the Tour Divide in 2025, and my goal was to finish the ride in 45 days. Given a good level of base fitness, what's a realistic timeframe for training? In general, what would a training plan involve?
- What's the biggest challenge most people face when it comes to improving their fitness?
- As a trainer, what can you learn from a client's workout data?
- How much of your job as a trainer is emotional support versus purely technical?
- What's one easy step everyone can take to start improving their fitness today?
Learn more and connect with Sara at pedalpowercoaching.com.
--Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks
--- Support this podcast: https://podcasters.spotify.com/pod/show/singletracks/support461 episodi
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Simile a Singletracks Mountain Bike Podcast
Positive Firearm Talk Without the Politics
…
continue reading
The Cycling Podcast – daily insight and analysis of the Giro d'Italia, Tour de France, Vuelta a España and Classics. Join journalists Daniel Friebe and Lionel Birnie – and a few special guests along the way – as they podcast about the latest cycling news and the world of professional cycling. Expect a mix of insight and analysis as our three experienced journalists cover not just the big talking points but take you behind the scenes of professional cycling. The Cycling Podcast was founded in ...
…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
The Golf Podcast features all the latest golf news, instruction, and equipment from the point of view of real average golfers just like yourself.
…
continue reading
home of correct opinions
…
continue reading
They both have Hilary Knight on speed dial. She's Got Game with Michaela Schreiter and Vanessa Sanchez highlights women's sports and the incredible athletes who play them. You'll hear from athletes, coaches, and the trailblazers that paved the way, along with detailed analysis and insider information from two of the most plugged in individuals in women's sports.
…
continue reading
Hunt Talk Radio, Randy Newberg Unfiltered is a podcast covering hunting politics, public lands, and conservation topics; even a few things you didn’t need to know. The best hunters you’ve never heard of join Randy to answer questions from the Hunt Talk web forum, share ideas, reveal tactics, and give perspectives unique to public land hunting.
…
continue reading
Mike Greenberg brings his unmatched depth of sports knowledge, fun and entertainment back to ESPN Radio on a daily basis. ‘Greeny’ will keep the audience up to date on the never-ending breaking news in the sports world that matters most to his listeners. He’ll be joined regularly by the biggest names in the game covering all angles of the sports world. If it matters in sports, it matters to Greeny. This is the home for hourly podcasts of the show.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
1
Unsportsmanlike with Evan, Canty and Michelle
ESPN Radio, Evan Cohen, Chris Canty, Michelle Smallmon
Start your day off your right with Evan Cohen, Chris Canty and Michelle Smallmon. Sports, life and laughter are what it’s all about. Energizing, informative and just want you need to take on the day.
…
continue reading
Player FM - App Podcast
Vai offline con l'app Player FM !
Vai offline con l'app Player FM !
