49. FEBEH ACHO: BREAKING UP WITH OBESITY SLAY podcast

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49. FEBEH ACHO: BREAKING UP WITH OBESITY

9M ago 46:49

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Contenuto fornito da SLAY. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da SLAY o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, we're going to discuss the topic of Lifestyle Change. It doesn’t matter who you are, changing your daily habits requires a shed load of effort. It requires ongoing planning and commitment. Maybe you’re trying to give up smoking, eat out less or even transform your body. Have you ever started a lifestyle change and given up? Do you feel like this year is finally your year to implement positive lifestyle changes. If so, then this episode is for you! Joining me this week is a woman who is slaying her demons, one by one. Not only is she an engineer, she’s has achieved a major lifestyle overhaul, since being diagnosed with PCOS and I’ve been watching her non-stop over the past year making crazy progress in the gym and transforming not only her body but her overall health. It’s Febeh Acho also known on Instagram as @breakingupwithobesity and she’s got a lot to share!

In your name we slay!

Louise Hazel

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

89 episodi

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49. FEBEH ACHO: BREAKING UP WITH OBESITY

published 9M ago

Condividi

MP3•Pagina principale dell'episodio

Contenuto fornito da SLAY. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da SLAY o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.

In this episode, we're going to discuss the topic of Lifestyle Change. It doesn’t matter who you are, changing your daily habits requires a shed load of effort. It requires ongoing planning and commitment. Maybe you’re trying to give up smoking, eat out less or even transform your body. Have you ever started a lifestyle change and given up? Do you feel like this year is finally your year to implement positive lifestyle changes. If so, then this episode is for you! Joining me this week is a woman who is slaying her demons, one by one. Not only is she an engineer, she’s has achieved a major lifestyle overhaul, since being diagnosed with PCOS and I’ve been watching her non-stop over the past year making crazy progress in the gym and transforming not only her body but her overall health. It’s Febeh Acho also known on Instagram as @breakingupwithobesity and she’s got a lot to share!

In your name we slay!

Louise Hazel

--- Support this podcast: https://podcasters.spotify.com/pod/show/slayathletic/support

… continue reading

89 episodi

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