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How to Implement The Growth Mindset and What are 6 Benefits of Adapting it
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Based on over 30 years of research, Carol Dweck formulated a theory of mindset that states that we all lean toward one of two primary mindsets.
• The fixed mindset is one that believes our talents and traits are innate, they are determined at birth, and they do not develop much over our lifetimes.
• In contrast, a growth mindset believes that all our abilities, skills, and traits can be developed throughout our lives, which means learning occurs at all stages of living.
Those who embrace a growth outlook have the capacity to positively change their lives at any age. They recognize that learning opportunities exist in all that we do, and they learn to set higher goals for themselves, which allows them to live their dreams and come closer to self-actualization.
To implement a growth mindset, you need a regular practice of attitude and behavior that, over time, can change how you see the world.
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