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42. Cultivating Curiosity: The Art and Science of Maintaining an Inquiring Outlook
Manage episode 336476498 series 3270135
Contenuto fornito da Sara Cotner and Katherine Robinson, Sara Cotner, and Katherine Robinson. Tutti i contenuti dei podcast, inclusi episodi, grafica e descrizioni dei podcast, vengono caricati e forniti direttamente da Sara Cotner and Katherine Robinson, Sara Cotner, and Katherine Robinson o dal partner della piattaforma podcast. Se ritieni che qualcuno stia utilizzando la tua opera protetta da copyright senza la tua autorizzazione, puoi seguire la procedura descritta qui https://it.player.fm/legal.
Katherine read a book a few years ago that talked about the power of staying curious over becoming critical. As someone who is deeply committed to lifelong learning, but also has very high standards for herself and those around her (which can sometimes lead to being judgemental), she LOVED this idea. Turns out, however, that it is harder to do that you would think! Today we talk about what this idea looks like (or could look like!) in our lives. We start with our current Highs and Lows (i.e., vacationing with friends, getting time away from family with friends, glamping, and feeling stretched too thin). Then we shift into Today’s Topic. Next we share a couple of Tips & Tricks (interesting Enneagram website and non-fiction read alouds with kids). Finally, we close out with Facing Forward to share what we want to make true in our lives in the next two weeks as we work to cultivate lives full of joy, purpose, and community.
Mentioned on the Show
- Enneagram website
- Interesting non-fiction book to read with kids about Alcatraz
- Internal Family Systems approach to therapy
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